Protein Pumpkin Bars

Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins

Ingredients

• 1 cup libby's canned pumpkin
• 1 egg
• 2 tablespoons ground flax seeds
• 1 1/2 teaspoons ground cinnamon
• 15 g protein powder
• 1 teaspoon sugar-free maple syrup
• 1 teaspoon walnuts

Recipe

• 1 blend all and cook in microwave.