Baked Pumpkin With Herbed Barley And Chickpeas
Total Time: 1 hr 25 mins
Preparation Time: 15 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 12
- 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash
- 2 large onions, chopped
- 1/4 cup dark sesame oil
- 2 cloves garlic, minced
- 3 cups quick-cooking barley
- 3 cups chicken stock, homemade or canned
- 3 cups water
- 2 (16 ounce) cans chickpeas, drained
- 2 (16 ounce) cans navy beans, drained
- 1 tablespoon dried oregano
- 2 teaspoons dried basil
- 1 teaspoon dried rosemary
- 1/2 cup orange marmalade
- 2 tablespoons light brown sugar
- 1/2 cup chopped parsley
- 1/4 cup soy sauce
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 -2 tablespoon hot chili oil
Recipe
- 1 cut the top from the pumpkin slightly lower than for a jack-o-lantern.
- 2 scoop out and discard seeds.
- 3 set aside.
- 4 preheat the oven to 400 degrees f.
- 5 cook onions in sesame oil in a large skillet over low to medium heat until the onions are just clear, not brown.
- 6 stir in the garlic and cook briefly.
- 7 cook the barley in the stock for 10 minutes at a low simmer in a large covered saucepan.
- 8 stir together the onion mixture and the rest of the ingredients except garnish in a large mixing bowl.
- 9 spoon the mixture into the pumpkin and fit the lid back in place.
- 10 place on a small pizza pan in the lower center of the oven and bake for 1hour.
- 11 the pumpkin should be lightly browned.
- 12 serve the pumpkin surrounded by large green leaves.
- 13 remove the lid and lean it against the side of the pumpkin.
- 14 serve a piece of the pumpkin with the filling.
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