Rachael Ray’s Vegetable Couscous
Total Time: 43 mins
Preparation Time: 30 mins
Cook Time: 13 mins
Ingredients
- Servings: 4
- 2 tablespoons extra virgin olive oil
- 1 bay leaf
- 1 medium onion, chopped
- 1/2 medium zucchini, diced
- 1 small yellow squash, chopped
- salt
- fresh ground black pepper
- 1/2 cup canned pumpkin
- 4 cups chicken broth or 4 cups vegetable broth
- 1 1/2 teaspoons ground cumin
- 1 teaspoon coriander seed
- 2 1/4 cups couscous
- 1 vine-ripe tomato, seeded and finely chopped
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped fresh flat leaf parsley
- mediterranean flat bread
Recipe
- 1 place a large saucepan over med-high heat; add in the first 5 ingredients; season with salt and pepper.
- 2 saute and stir frequently for 7-8 minutes.
- 3 add in pumpkin and broth; stir to combine.
- 4 add in cumin and coriander; bring broth to a boil.
- 5 stir in couscous; cover and remove from heat.
- 6 let stand 5 minutes, then remove lid and fluff couscous using a fork.
- 7 remove bay leaf and add in chopped tomato, cilantro, and parsley.
- 8 toss mixture and transfer to a serving platter.
- 9 serve with warm mediterranean flat breads.
No comments:
Post a Comment