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Wednesday, June 10, 2015

Rachael Ray’s Vegetable Couscous

Total Time: 43 mins Preparation Time: 30 mins Cook Time: 13 mins

Ingredients

  • Servings: 4
  • 2 tablespoons extra virgin olive oil
  • 1 bay leaf
  • 1 medium onion, chopped
  • 1/2 medium zucchini, diced
  • 1 small yellow squash, chopped
  • salt
  • fresh ground black pepper
  • 1/2 cup canned pumpkin
  • 4 cups chicken broth or 4 cups vegetable broth
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon coriander seed
  • 2 1/4 cups couscous
  • 1 vine-ripe tomato, seeded and finely chopped
  • 2 tablespoons chopped cilantro
  • 2 tablespoons chopped fresh flat leaf parsley
  • mediterranean flat bread

Recipe

  • 1 place a large saucepan over med-high heat; add in the first 5 ingredients; season with salt and pepper.
  • 2 saute and stir frequently for 7-8 minutes.
  • 3 add in pumpkin and broth; stir to combine.
  • 4 add in cumin and coriander; bring broth to a boil.
  • 5 stir in couscous; cover and remove from heat.
  • 6 let stand 5 minutes, then remove lid and fluff couscous using a fork.
  • 7 remove bay leaf and add in chopped tomato, cilantro, and parsley.
  • 8 toss mixture and transfer to a serving platter.
  • 9 serve with warm mediterranean flat breads.

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