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Friday, June 12, 2015

Chicken In Pumpkin Sauce

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 2 lbs cooked chicken or 2 lbs cooked turkey, cooled and torn into bite sized pieces
  • 1 (540 ml) can pumpkin (not pie filling, just regular pumpkin)
  • 1 cup apple juice
  • 1/2 cup applesauce
  • 1 -2 teaspoon minced garlic (according to tastes)
  • 1 -2 teaspoon coarse salt (according to taste)

Recipe

  • 1 start on a medium temperature.
  • 2 in a large pot (i have an electric deep sided frying pan), add the applesauce, garlic and pumpkin together.
  • 3 add just enough apple juice to loosen the sauce to coat the back of a spoon lightly.
  • 4 season with salt.
  • 5 heat thoroughly, adjusting seasoning according to taste.
  • 6 add meat and simmer on low until heated all the way through.
  • 7 serve with your choice of potato, noodle or rice, vegetable and of course some nice multi-grain bread to wipe up all that yummy sauce!

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