Low-fat Oatmeal Pumpkin Muffins

Total Time: 27 mins Preparation Time: 5 mins Cook Time: 22 mins

Ingredients

• 1 1/2 cups all-purpose flour
• 1 cup quick oats
• 3/4 cup firmly packed brown sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 1/2 teaspoons pumpkin pie spice
• 1 cup canned pumpkin
• 3/4 cup nonfat milk
• 1/3 cup unsweetened applesauce
• 2 egg whites
• 1/4 teaspoon vanilla extract

Recipe

• 1 preheat to 400.
• 2 whisk the dry ingredients together.
• 3 wisk wet ingredients together.
• 4 combine the wet and the dry.
• 5 grease muffin cups or tins.
• 6 bake for 22-25 minutes and enjoy!