Low-fat Pumpkin Pie

Total Time: 1 hr 10 mins Preparation Time: 15 mins Cook Time: 55 mins

Ingredients

• Servings: 8
• 2/3 cup sugar
• 1/2 teaspoon cinnamon
• 1/2 teaspoon ginger, ground
• 1/2 teaspoon nutmeg, ground
• 1 pinch clove, ground
• 1 1/2 cups canned pumpkin
• 1 1/2 cups evaporated skim milk
• 1/2 teaspoon orange rind, grated
• 3 egg whites, slightly beaten
• 1 teaspoon vanilla extract
• 1/2 cup orange juice
• 9 inches low-fat pie shells, unbaked (graham cracker is fine)

Recipe

• 1 preheat oven to 450f.
• 2 in a large bowl, combine sugar, cinnamon, ginger, nutmeg and cloves
• 3 pumpkin and stir well
• 4 add vanilla, evaporated milk, orange rind and egg whites
• 5 beat with an electric mixer until smooth
• 6 fold in orange juice
• 7 pour into unbaked pie shell bake for 10 minutes
• 8 reduce heat to 325f and bake for 45 minutes or until knife inserted comes out clean.