Light Pumpkin-oat Scones
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 3/4 cup canned pumpkin
- 1/4 cup fat free sour cream
- 1/4 teaspoon vanilla extract
- 3/4 cup flour
- 1/3 cup oatmeal
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 tablespoons reduced fat margarine
- 1 teaspoon nonfat milk
- 1 teaspoon sugar substitute
Recipe
- 1 # preheat oven to 400 degrees.
- 2 # prepare baking sheet by sparying lightly with cooking spray.
- 3 # in a large bowl, combine the the flour,oatmeal, sugar, baking powder, baking soda and salt.
- 4 # cut in the margarine until the mixture resembles course meal.
- 5 # add the pumpkin, vanilla and yogurt into the flour mixture and mix thoroughly.
- 6 # knead the dough on a lightly floured surface just until it can be shaped. if the dough is too sticky add a little more flour but take care not to add too much as it toughens up the scones. similarly, over kneading the dough also diminishes the final result.
- 7 # place the dough ball on the baking sheet and spread out into disk.
- 8 cut into 6 wedges.
- 9 # bake the scones 20 - 22 minutes.
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