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Monday, April 6, 2015

Butternut Pumpkin Soup With Ginger And Coconut

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 600 g diced butternut pumpkin (you'll need a 1 kg pumpkin)
  • 1 large onion, chopped
  • 1 tablespoon oil
  • 2 teaspoons minced garlic
  • 2 tablespoons grated or minced gingerroot (i used the bottled type)
  • 400 ml vegetable stock (good quality)
  • 150 ml coconut milk
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar

Recipe

  • 1 saute pumpkin, garlic, ginger and onion lightly in vegetable oil.
  • 2 add stock (it should just cover the pumpkin). bring to boil and cook gently for 15 minutes.
  • 3 let cool slightly and puree in blender or food processor, or use your stick blender straight in the pot.
  • 4 return to heat, add coconut cream, lemon juice, tomato paste and sugar.
  • 5 simmer another five minutes.
  • 6 season to taste with salt and pepper.
  • 7 serve with lots of fresh, crusty bread.

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