Healthy Pumpkin Pie Breakfast

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• Servings: 1
• 1 cup cooked pumpkin
• 1 pinch ground cloves
• 1 pinch ground ginger
• 1 pinch ground cardamom
• 1/4 teaspoon cinnamon
• 1/2 teaspoon dry non-fat buttermilk
• 1/4 teaspoon molasses
• 1/4 teaspoon honey
• 1 tablespoon raisins, packed
• 1 tablespoon walnuts, finely chopped
• 1/4 teaspoon sweet 'n low (to desired sweetness)

Recipe

• 1 mix all ingredients (except walnut and sweet and low) in a regular coffee mug.
• 2 heat in microwave until desired warmth. for me thats 1 to 2 minutes.
• 3 mix in walnuts and sweet and low.
• 4 enjoy!