Healthy Pumpkin Seed Bread

Total Time: 1 hr 10 mins Preparation Time: 1 hr Cook Time: 10 mins

Ingredients

• 1 cup water (or 240g)
• 4 tablespoons vegetable oil (or 48g, i used half olive oil half butter)
• 3 cups bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g)
• 1 1/4 teaspoons salt
• 1 1/4 teaspoons sugar
• 2 1/4 teaspoons dry yeast (or 7 g or 1 pkg )
• 1/2 cup pumpkin seeds (or 70g. other nuts or dried fruits can be used)
• 1/2 cup sesame (or 55g, optional )

Recipe

• 1 mix all dry ingredients then add water and oil. knead till well combined,.
• 2 if you use a bread machine, put ingredients in the order given (wet first). choose the dough cycle.
• 3 shape the resulting dough into 2 long slender loaves. if dough is too wet, add a little flour.
• 4 let rise in a warm place for about 30 minutes. it may not exactly double in size because of the amount of nuts.
• 5 bake in 180degrees c (or 360f) oven for 30min. if it's become too dark, cover with foil.