Healthy Pumpkin Muffins

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

• Servings: 12
• 1 cup all-purpose flour
• 1 cup whole wheat flour
• 4 tablespoons sugar
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• ginger
• nutmeg
• cardamom
• 1/4 teaspoon baking soda
• 2 egg whites
• 3/4 cup skim milk
• 1 tablespoon oil
• 1/2 cup canned pumpkin
• 2 tablespoons brown sugar
• 2 tablespoons oatmeal

Recipe

• 1 preheat oven to 375°f.
• 2 spray 12-cup muffin pan with cooking spray.
• 3 stir together flours, sugar, spices, baking powder and soda.
• 4 in a separate bowl stir together milk, egg , oil, and pumpkin.
• 5 add wet ingredients to dry and stir just until mixed.
• 6 pour into muffin cups.
• 7 stir together topping ingredients and sprinkle over muffins.
• 8 bake 15-18 minutes.