Healthy Pumpkin Belgian Waffles

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 10
• 3 cups bisquick
• 2 cups whole wheat pastry flour
• 2 tablespoons brown sugar
• 2 1/2 tablespoons pumpkin pie spice
• 1 (15 ounce) can pumpkin puree
• 2 1/2 cups skim milk
• 1/4 cup applesauce
• 1/4 cup vegetable oil
• 1 cup egg beaters egg substitute
• 1/3 cup wheat germ (optional)
• 3 tablespoons ground flax seeds (optional)
• 1/2 cup walnuts, chopped (optional)

Recipe

• 1 preheat belgium waffle machine.
• 2 combine dry ingredients in large mixing bowl or stand mixer.
• 3 make a well in the center, and add in remaining wet ingredients.
• 4 mix in walnuts, if using.
• 5 (add up to another 1/2 cup of milk if your batter appears particularly thick).
• 6 pour batter into waffle iron per your units' instructions.
• 7 enjoy!