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Tuesday, April 28, 2015

Healthy Protein Pumpkin Cheesecake

Total Time: 46 mins Preparation Time: 6 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 2 cups low-fat ricotta cheese
  • 1 (15 ounce) can pumpkin puree (not pie filling)
  • 1/2 cup sugar-free maple syrup
  • 5 tablespoons splenda granular, sugar substitute
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 3/4 cup vanilla protein powder
  • 1 reduced fat graham cracker crust
  • 1 cup cool whip free (fat free, sugar free)

Recipe

  • 1 preheat oven to 400f degrees.
  • 2 in large bowl combine ricotta cheese, pumpkin, maple syrup, splenda, pumpkin pie spice, vanilla, and protein powder. mix well.
  • 3 pour mixture into pie shell and smooth out with spoon or spatula
  • 4 bake for 30 to 40 minutes until filling is set.
  • 5 let cool for 15 minutes. refrigerate for a least 2 hours before serving.
  • 6 serve with a tbsp of the cool whip and enjoy!

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