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Friday, April 24, 2015

Pollo Mole Verde

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 6 tablespoons raw pumpkin seeds
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1 dash fresh ground black pepper
  • 1 1/4 cups chicken broth, divided
  • 2 tomatillos
  • 1 small serrano chili, stem removed
  • 1 garlic clove
  • 1/2 small onion, peeled and root end intact
  • 1 tablespoon chopped fresh cilantro
  • 2 large romaine lettuce leaves
  • 1/2 teaspoon vegetable oil
  • 4 (4 ounce) boneless skinless chicken breast halves
  • cooking spray
  • 3 cups hot cooked rice

Recipe

  • 1 heat a large, heavy skillet over medium heat; add pumpkinseeds. cook 3 minutes or until lightly browned, shaking pan frequently. remove from heat; cool completely.
  • 2 place pumpkinseeds, salt, cumin, cinnamon, and black pepper in a spice or coffee grinder; process until finely ground.
  • 3 place spice mixture in a small bowl; stir in 1/2 cup broth. set aside.
  • 4 heat skillet over medium-high heat; add tomatillos, chile, garlic, and onion. cook 5 minutes or until browned, turning frequently.
  • 5 remove from heat; cool. quarter tomatillos. trim root from onion half; discard root.
  • 6 place tomatillos, chile, garlic, and onion in a blender or food processor; process until coarsely chopped.
  • 7 add 1/4 cup broth, cilantro, and lettuce; process until smooth.
  • 8 prepare grill. heat 1/2 teaspoon oil in skillet over medium heat. add pureed tomatillo mixture; reduce heat to low, and cook 5 minutes or until slightly thick, stirring occasionally.
  • 9 stir in spice mixture and 1/4 cup broth; simmer 10 minutes, stirring frequently. add 1/4 cup broth, stirring with a whisk. remove from heat; keep warm.
  • 10 place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin. place chicken on grill rack coated with cooking spray; grill 3 minutes on each side or until done. top chicken with mole. serve with rice.

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