Rainbow Veggie Curry 2
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- 400 g chopped organic butternut squash, pumpkin and sweet potato
- 6 small whole baby beets, cooked and peeled
- 4 tablespoons torn fresh sweet basil leaves
- 1/2 cup water
- 1/4 cup orange juice
- 1/4 cup papaya nectar
- chili-infused avocado oil (for frying)
- 2 cups organic brown basmati rice
- 1/2 cup split red lentils
- 1 cinnamon stick
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1/2 teaspoon curry masala
- 1 teaspoon cumin
- 1/2 teaspoon cumin seed
- 3 dried curry leaves
- 1 teaspoon garam masala
- 3 star anise
- 2 tablespoons mixed seeds, pumpkin, linseed, sesame, sunflower
- 2 tablespoons cashew nuts
- 1 teaspoon soy sauce
- 1 teaspoon cornflour
- 1 teaspoon balsamic vinegar
- 3 tablespoons organic tomato sauce
Recipe
- 1 cook organic brown basmati rice with split red lentils and turmeric.
- 2 keep to one side.
- 3 fry all spices in chili infused avocado oil until lightly toasted.
- 4 add chopped butternut, pumpkin and sweet potato.
- 5 add baby beetroot and fresh sweet basil.
- 6 stir until coated in spices.
- 7 add water.
- 8 simmer for 15-20 minutes.
- 9 remove from heat.
- 10 just before serving:.
- 11 fry mixed seeds and cashew nuts in chilli infused avocado oil until toasted.
- 12 stir in cornflour.
- 13 add balsamic vinegar, soy sauce and organic tomato sauce.
- 14 mix well.
- 15 stir into the rest of the curry.
- 16 stir in fruit juices.
- 17 dish curry onto bed of rice.
- 18 serve with tall glasses of mixed papaya and orange juice.
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