" Healthy" Pumpkin Pie
Total Time: 1 hr 15 mins
Preparation Time: 10 mins
Cook Time: 1 hr 5 mins
Ingredients
- Servings: 8
- 1 (15 ounce) can pumpkin (about 1 3/4c)
- 8 ounces skim milk (has a slight taste) or 8 ounces low-fat soymilk (has a slight taste)
- 3 egg whites
- 2/3 reduced fat graham cracker crust (take off the sides of the crust and discard)
- 3/4 cup splenda sugar substitute
- pumpkin pie spice
- 2 egg whites, for the crust
Recipe
- 1 preheat oven to 425°f.
- 2 mix pumpkin, milk, and egg whites until smooth.
- 3 gradually stir in splenda (1/4 cup at a time).
- 4 add the pumpkin pie spice; taste and add more if need be.
- 5 pour into crust** and spread evenly.
- 6 bake in the oven for 15 minutes then reduce the temperature to 350°f and bake for another 45 minutes (may vary depending on ovens).
- 7 let cool and serve your favorite way.
- 8 **to make to crust less likely to turn soggy (like mine), beat some egg whites and brush over the crust and bake at 350°f for about 5 minutes.
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