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Sunday, April 26, 2015

Healthy Vegan Pumpkin Muffins

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 12
  • 1 1/2 cups oat flour
  • 1/2 cup millet flour
  • 1/2 cup molasses
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon clove
  • 1 (15 ounce) can solid-pack pumpkin
  • 1/2 cup water
  • 1/2 cup raisins
  • 1/4 cup pepitas (raw pumpkin seeds)

Recipe

  • 1 preheat oven to 375°f.
  • 2 mix flour, baking powder, baking soda, salt, cinnamon, cloves and nutmeg in a large bowl.
  • 3 add pumpkin, ½ cup of water, molasses and raisins. stir until just mixed. add in pepitas if using.
  • 4 spoon batter into a lined muffin tin, filling to just below tops.
  • 5 bake 25 to 30 minutes, until tops of muffins bounce back when pressed lightly. remove from oven and let stand 5 minutes. remove muffins from pan and cool on a rack. store cooled muffins in an airtight container.

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