Herbed Soy Nuts And Seeds
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 1 teaspoon olive oil
- 1/4 teaspoon chili powder
- 1/4 teaspoon dried basil, crushed
- 1/8 teaspoon dried oregano, crushed
- 1 dash garlic powder
- 1/3 cup salted roasted roasted soybeans, if using unsalted nuts add a little salt to the chili powder
- 2 tablespoons raw pumpkin seeds
- 2 tablespoons dried carrots or 2 tablespoons dried whole corn or 2 tablespoons dried peas
Recipe
- 1 in a small bowl stir together oil, chili powder, basil, oregano, and garlic powder; add soy and pumpkins seeds; toss to coat.
- 2 spread the mixture in a shallow baking pan.
- 3 bake in a 350 degree oven for 15 to 20 minutes or until soy nuts are toasted, stirring after 10 minutes; stir in dried vegetables, enjoy.
No comments:
Post a Comment