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Wednesday, April 22, 2015

Honey Citrus Salad

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

  • Servings: 8
  • 1/2 cup crisco canola oil
  • 1/2 cup orange juice
  • 3 tablespoons lemon juice
  • 1 garlic clove, minced
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 cups lettuce, chopped
  • 2 cups arugula
  • 2 cups cherry tomatoes, halved
  • 8 mixed mushrooms, thinly sliced
  • 2 ripe avocados, diced
  • 1 small onion, chopped
  • 1 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds

Recipe

  • 1 vinaigrette: place all the ingredients in a jar. cover and shake until combined. store in the refrigerator for up to 1 week.
  • 2 salad: place all salad ingredeints in a large bowl. toss with desired amount of salad dressing . serve immediately.
  • 3 tips: use vinaigrette as a marinade for salmon or halibut. marinate fish for 10 minutes before baking.
  • 4 replace the seeds with toasted nuts (almonds, pine nuts, etc).
  • 5 swap lettuce for spinach. a great addition to any family meal.

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