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Monday, April 27, 2015

Primal Pumpkin Pie Squares

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1/2 cup almond butter
  • 1 (14 ounce) can pumpkin
  • 1 tablespoon coconut oil
  • 2 eggs
  • 1/4 cup maple syrup or 1/4 cup honey
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon almond extract (optional)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground cloves
  • 1 teaspoon baking soda
  • 1/4 cup almond flour
  • 1/4 cup unsweetened dried shredded coconut
  • 1/2 cup dark chocolate chips

Recipe

  • 1 melt coconut oil and almond butter briefly in microwave (just enough to thin it out, but not make it hot).
  • 2 combine above with pumpkin purée. add in beaten eggs, maple syrup and vanilla/almond extract.
  • 3 stir in almond flour, coconut, spices and soda.
  • 4 fold in chocolate chips.
  • 5 spread batter into a greased 9x9 square pan.
  • 6 bake at 350f for 30 minutes. adjust cooking times to your own texture preferences (less time for gooey squares, more time for ones that are more set).
  • 7 cool for 5-10 minutes. cut into squares and enjoy! delicious served warm.

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