Diabetic Pumpkin Soup
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 16 ounces pumpkin puree
- 2 cups chicken broth
- 2 -4 teaspoons splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 teaspoons splenda brown sugar blend (depending on your taste, mood, etc.)
- 1 dash salt
- 1/4 teaspoon pumpkin pie spice
- 1 cup 2% low-fat milk (or half & half for a very special occasion)
Recipe
- 1 in a large saucepot over med. heat, combine the broth, pumpkin, and spices.
- 2 bring to a boil. reduce heat and simmer for 15 minutes.
- 3 add the cream gradually and heat through. do not boil!
- 4 sweeten to taste before serving.
No comments:
Post a Comment