Light Healthy Grilled Lamb And Pumpkin Stack

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 1
• 1/3 cup couscous
• 150 g pumpkin, sliced
• 1 zucchini, long slices
• 120 g lamb steaks
• 1/2 teaspoon ground cumin
• 1/2 onion
• 20 g reduced-fat feta cheese
• 1/2 lettuce leaf
• 1/4 carrot
• 1/4 cucumber
• 1/3 tomato

Recipe

• 1 cook pumpkin and zucchini.
• 2 sprinkle cumin over lamb and cook onion and lamb in pan, using water to stop it sticking as required. (or non-stick spray if preferred.).
• 3 measure couscous into bowl and pour over it the same quantity of boiling water. place tea-towel over bowl and leave to soften.
• 4 prepare salad.
• 5 serve in layers as follows: couscous at bottom, then pumpkin, zucchini, onion then lamb. crumble feta over lamb. serve salad on side.