Moroccan Chicken
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 2 tablespoons olive oil
- 1 1/4 kg chicken pieces (skin on or off)
- 2 onions, chopped
- 1/2 kg pumpkin, butternut cut in 1 inch squares
- 1 1/2 tablespoons ras el hanout spice mix (jans recipe)
- 1 cinnamon stick
- 1/4 teaspoon saffron thread
- 1 cup chicken stock
- 1 (400 g) can chopped tomatoes
- 12 pitted prunes, about
- 1 tablespoon honey
- 1 lemon, juice of
- salt and pepper
- yoghurt
Recipe
- 1 heat olive oil in a large saucepan over medium high heat.
- 2 sprinkle chicken with salt and pepper add to skillet and brown about 5 minutes per side.
- 3 transfer chicken to plate.
- 4 (you will have to do chicken in batches so as not to crowd the pan too much) pour off all but a thin film of fat from the pan.
- 5 add the onions and reduce the heat and cook the onions until very tender and beginning to brown about 10 minutes.
- 6 add the pumpkin and cook for further 2 minutes.
- 7 add the spice including saffron and stir until quite fragrant, about 1 minute taking care not to burn.
- 8 add the chicken, chicken stock, cinnamon stick, tomatoes, prunes and honey, lemon juice.
- 9 cover and simmer for about 30 minutes until chicken cooked.
- 10 take out the chicken, keep warm simmer the sauce without lid for about 10-15 minutes until thickened.
- 11 serve with couscous or rice.
- 12 sprinkle with couscous and add a dollop of yoghurt.
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