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Tuesday, June 2, 2015

I've Got A Date With Some Chocolate Shake

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • 1/4 cup dates, pitted
  • 1/4 cup hot water
  • 1 cup evaporated milk
  • 1 tablespoon cocoa powder
  • vanilla (optional) or mint (optional) or instant coffee powder (optional)
  • cinnamon (optional) or vanilla (optional)
  • pumpkin spice (optional) or maple extract (optional)
  • 1/4 cup unsweetened coconut, shreads (optional)
  • 2 tablespoons peanut butter (optional)
  • vanilla (optional) or almond extract (optional)
  • 1 pinch cayenne pepper (optional)

Recipe

  • 1 stew dates in hot water in a bowl or on stove top. mush until they turn to a paste.
  • 2 combine the date mix and other ingredients in a blender and blend well. if you would like something more slushy, add a few ice cubes.
  • 3 enjoy this sweet and dense treat.:) yum.

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