Quinoa Roast Chicken And Cashew Salad (gluten-free)
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- 200 g pumpkin, peeled and cut into 1cm cubes
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 cup quinoa, rinsed well and drained
- 1 whole bbq chicken
- 200 g mixed lettuce leaves
- 150 g baby spinach leaves
- 150 g baby rocket (arugula)
- 1 medium lebanese cucumber, thinly sliced
- 1 medium carrot, thinkly sliced
- 1 medium red capsicum, thinly sliced (sweet bell pepper)
- 250 g grape tomatoes, halved (can use cherry tomatoes)
- 1 pear, cut into thin wedges (packham pear suggested)
- 1 medium avocado, diced
- 1/4 cup cashews (use roasted and salted cashews)
- 200 g feta cheese
- honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve
Recipe
- 1 prehest oven to 180°c (160°c if using fan-forced).
- 2 place pumpkin on a baking tray. drizzle with olive oil and honey and season with salt and pepper.
- 3 bake pumpkin 20 to 25 minutes or until light golden and tender. set aside.
- 4 meanwhile, place quinoa in a saucepan. cover with two cups of cold water. bring to a boil over medium-high heat. reduce heat to low and simmer, stirring for 15 minutes or until just tender.
- 5 remove flesh from chicken, shred flesh and cover to keep warm.
- 6 toss lettuce, spinach, rocket, cucmber, carrot, capsicum, tomatoes, pear and avocado together in a large bowl.
- 7 top the salad with the pumpkin, chicken, quinoa, cashews and add crumbled feta cheese.
- 8 drizzle the salad with oil, honey-mustard dressing or balsamic vinegar. serve.
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