Chilled Energy Blast

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 4 mashed ripe bananas
• 2 tablespoons flax seed meal
• 1/2 cup chopped pre-soaked dried fruit (tropical mix)
• 1/2 cup ground sunflower seeds or 1/2 cup pumpkin seeds
• 3/4 cup coarsely chopped walnuts or 3/4 cup almonds
• 1 cup shredded coconut
• 9 ounces nut butter (almond, cashew, brazil)
• 2 teaspoons vanilla
• 1 tablespoon spirulina powder (or wheatgrass, or barley grass powder)
• coconut, for rolling (optional)
• 6 tablespoons coconut milk powder (or skim milk)

Recipe

• 1 mix all ingredients together in large bowl.
• 2 make into small balls or logs and roll in coconut.
• 3 chill in the fridge for at least a couple of hours before serving. these balls also freeze well.