Mashed Pumpkin And Bean Pots

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 500 g pumpkin, peeled and chopped
• 300 g butter beans, drained
• 3 tablespoons cream
• 1 egg, beaten
• 1/2 cup fresh breadcrumb
• 2 teaspoons butter
• maple syrup or honey, to drizzle

Recipe

• 1 cook pumpkin in boiling water till tender.
• 2 mash pumpkin and drained beans together.
• 3 stir in cream and season with salt and pepper.
• 4 spoon into 4 x 1 cup moulds.
• 5 sprinkle with breadcrumbs, dot with butter.
• 6 bake 200 c for 25 minutes.
• 7 drizzle with maple syrup and serve.