Low Carb Pumpkin Cheesecake Breakfast

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

• Servings: 1
• 1/2 cup pumpkin puree
• 3 ounces cream cheese
• 2 teaspoons splenda sugar substitute
• 1 tablespoon ground flax seeds
• 1/8 cup half-and-half
• 1 tablespoon sugar-free maple syrup

Recipe

• 1 dump all the ingredients into 1 bowl.
• 2 microwave on high for 1-2 minutes.