Oven Roasted Pumpkin Salad With Citrus Dressing
Total Time: 1 hr 5 mins
Preparation Time: 30 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 small pumpkin, peeled and cut into chunks (i use butternut)
- 1 tablespoon olive oil
- 2 red peppers, seeded and cut into chunks (optional)
- 1 bunch arugula leaf
- 1 cucumber, sliced into long ribbons
- 1/4 cup cashew nuts, oven roasted
- salt and pepper
- 3 cloves garlic, chopped
- 8 limes, juice of
- 2 oranges, juice and zest of
- 1 -2 red chile, seeded and chopped
- 1 tablespoon honey
- 4 tablespoons fish sauce
- 1/4 cup fresh mint, chopped
- 1/4 cup fresh cilantro, chopped
Recipe
- 1 preheat oven to 220 degrees c.
- 2 combine pumpkin, oil, salt and pepper and place on baking tray.
- 3 roast for 25-30 minutes until tender.
- 4 remove from oven, place in bowl and allow to cool slightly.
- 5 stir-fry the red pepper until cooked and add to the pumpkin in the bowl.
- 6 combine all the dressing ingredients, except the herbs.
- 7 add the dressing, herbs and rocket to the pumpkin and toss well.
- 8 place in the serving bowl or on individual dishes.
- 9 garnish with the cucumber ribbons and cashew nuts.
- 10 serve warm or cold.
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