Low Carb Sugar Free "malt O Meal" Porridge

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 2
• 2 medium zucchini, peeled and chopped
• 1/4 cup almond meal
• 1/8 cup sunflower seeds or 1/8 cup pumpkin seeds, ground
• 1/4 cup oatmeal (optional)
• 2 tablespoons flax seed meal
• 2 tablespoons oat bran or 2 tablespoons wheat germ
• 1/2 teaspoon vanilla
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• stevia

Recipe

• 1 cook zucchini in a little bit of water until just tender (just a couple of minutes); drain.
• 2 in a blender, combine all ingredients and blend until creamy. add additional stevia or splenda, if needed, or some butter or margarine.