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Sunday, April 26, 2015

Peanut Butter Quinoatrail Mix Balls

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • 1/3 cup powdered peanut butter
  • 2 tablespoons water
  • 1 cup oats (quick cooking but not instant)
  • 1/2 cup quinoa, cooked and cooled
  • 1/3 cup pumpkin seeds (optional)
  • 1/3 cup craisins
  • 1/3 cup honey
  • 1/4 cup chocolate chips
  • 1/4 cup sunflower seeds

Recipe

  • 1 if using powdered peanut butter, mix together peanut butter and water, then mix all ingredients in a bowl until well combined. otherwise, see description for using regular peanut butter.
  • 2 place mixture/bowl in the refrigerator for 30 minutes. spoon about a tablespoon and form into a tight ball. place back in the refrigerator and allow to “set” for one hour.
  • 3 these need to be stored in the refrigerator.

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