Caribbean Guisado
Total Time: 4 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 4 hrs
Ingredients
- Servings: 8
- 1 1/2 cups chickpeas, cooked
- 1 1/2 cups pinto beans, cooked
- 2 cups pumpkin, cubed
- 2 medium chayotes, cut into 2 inch pieces
- 2 cups celery root, chopped
- 2 cups yucca root, peeled and cubed
- 2 cups battata, peeled and cubed
- 8 plum tomatoes, quartered lengthwise
- 3 tablespoons ground cumin
- 16 garlic cloves
- 4 large yellow onions, coarsely chopped
- 1 tablespoon black pepper
- 1 teaspoon hot pepper sauce
- 1/4 cup olive oil
- 1/4 teaspoon salt
- 1/2 cup fresh cilantro, chopped
Recipe
- 1 preheat oven to 300°f.
- 2 combine all ingredients in a large roasting pan or casserole dish.
- 3 place in oven and cook, uncovered, for 4 hours.
- 4 the pumpkin, chayote and tomatoes will cook down to a thick sauce.
- 5 stir every 30 minutes.
- 6 add more stock if necessary.
- 7 serve hot.
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